Fall Classes Start Sept. 8!

Fall 2012 starts Sept. 8!

Wow, the summer sure has flown by! I can hardly believe class starts up in just a few weeks. I’ve got my music all picked out and choreo is ready to go. Are you ready? If you have any questions at all please contact me or check out my FAQ. Also check out the calendar on this blog for upcoming events.

Even though we haven’t had class it sure has been a busy summer! Bad Weather Burlesque has been causing a heat wave downtown with Cruisin’ Broadway and Uni-T events. Come see our new friends Super Happy Fun Time Burlesque on August 24th, and our performance with more new friends, Black Hearts Burlesque at JT Cigarro on August 30. And if you can’t get enough, come see us at the Uni-T Ball on Sept. 1, and for our last Cruisin’ Broadway of the season on Sept. 6. I told you we were busy!

In more bellydance news, we had a fantastic hafla with our friends from The Lovely Dozen just last weekend. And they are busy too! Performing at the Grand Forks Art and Wine Walk on Saturday August 18, hosting workshops and haflas with Gaia Sophia, and teaching some of us a move or two. Check out their web site and Facebook for more info.

I’m especially excited that I’ve had a chance to meet some wonderful dancers through Red River Raks on Facebook. If you are looking for classes or workshops in the region; if you are a musician looking for a dancer, or vice versa; if you have an event and need someone to perform; or if you are just interested in finding out about local performances please join us!

See you all soon!

PS – I have been negligent with my credits. I have been using PS brushes from Obsidian Dawn for most of my posters. If you do graphics check out their stuff!

Wonderful Recital and Busy Week

Triumphant dancers after the recital

Erica, Annette, Sarah, Karen, Tatiana, Cheryl and Bonnie

This has been, and is going to be, such a busy week I can hardly keep my head on straight. Most important was our recital on Sunday. I am so proud of my students! We did five choreographies, and even though some of them had not been in class for all of the dances (we learn a new one each session) they all wanted to dance to all of the songs and took the time to learn them on their own! This was a first recital for most of the ladies and they did a wonderful job. I can hardly get over it. We still have one wrap-up class this Saturday morning before we break for the summer. I’ll miss you gals so much between now and September!

Last Saturday night was the monthly Uni-T Ball, which was so much fun, as ever. Bad Weather Burlesque has a lot going on, including the Cruisin’ Broadway show at the Aquarium on Thursday night. Stop by our photo booth on Broadway. We’re trying to raise some cash so we can put on even more amazing shows for you. And then we are opening for Lee Rocker at the grand opening of Sickie’s Garage at the Hub on Friday night.  You’ll get to see some brand new acts from myself and other talented performers, so come on out, at least one of those nights! We have one heck of a lineup scheduled.

And if you are a bellydancer, teacher, student, musician, artist, costumer or fan please check out the new Facebook group Red River Raks. I just put it together, moments before typing this post. I would really like to get everyone together so we can find out what other dancers are doing or want to do. I would like this to be a resource – if you are looking for a dancer to perform, a drummer to accompany, someone to form a troupe with, someone to do your henna tattoos, etc, please post here.

For you fans in the Grand Forks area, The Lovely Dozen are performing at the Grand Cities Art Fest at 2pm. I won’t be able to make it myself, so you’d better go enjoy it for me.

What’s next? A nap, I think.

Cheap, Fast and Easy Recital Wear

My last recital as a student, 2008. Starting left: Me, Gail, Annette, Stephanie, Lori and Laura (my teacher).

I can hardly believe it! Our first recital is only a week away. We have talked a little in class about what to wear, but I know some people leave it down to the wire. I know I do! Today’s entry is about how to put a costume together when you are running out of time and money.

If you don’t sew at all your best bet is to assemble something from clothes you may already have around the house, or hit up thrift stores or discount stores. If you can’t find anything suitable there, you can try clothing stores for juniors, like Forever 21, Vanity or Wet Seal. I have no affiliation with any of these stores, but I find that while I would not usually wear any of these clothes for everyday I do find some glam elements that are suitable for dance wear. You will be looking for something form-fitting, stretchy and comfortable to move around it. You will also want to make sure that you have enough bust support, or that you can alter a top or dress or wear a bra underneath if necessary. That means spaghetti strap may be out, depending on your personal requirements. Bikini tops can also be a good choice because they are already decorated and many have cups built in.

Here are a few examples from my own collection that meet the requirements for comfortable dance wear:

Altered T-shirt

This black choli is just a form-fitting T-shirt cut off above the midriff. That was a discount store buy.

Altered top

This shimmery purple and silver top was a clearance rack find at a department store. Once again, cut off above the midriff.

Floral tank top

You don’t have to show off your belly if you don’t want to. This floral tank was $3 at a local thrift shop.

Gold dress with coin scarf

This sparkly gold dress was one of my best ever thrift store finds. I just put a coin belt on it. Voila! Dance costume! It does have slits up both sides for leg movement.

Short party dress with interesting hemline

Dress altered into halter top and overskirt.

Here is an altered piece made from a party dress. I picked this dress up at a thrift store for about $12. It has a sort of modern sparkly pattern on it. You could just put this over a pair of yoga pants and call it good. Really, I think that would be pretty cute. I altered this one to a top and overskirt. Once again, put on a pair of yoga pants, harem pants or another skirt underneath and you got yourself a costume. It took me about a half hour to alter this. One important thing to remember when altering stretchy fabrics, make sure to use a zigzag, tricot or other stretch-friendly stitch so you don’t pop your stitches when you pull it on. If you chop out the middle of the dress remember you can use that extra fabric to make a headband, choker, arm warmers or arm bands that perfectly match the rest of the costume.

An inexpensive ensemble

Here’s a super cheap assembled costume: chopped T-shirt, silky pajama pants and a discount store scarf. The necklace was on clearance. All together this was probably about $25.

If you find something that seems appropriate but kind of boring, dress it up with jewelry. Start in your own jewelry box. I would be willing to bet that at some point you bought some really gorgeous necklace only to realize it was too ostentatious for every day. Well, today is the day to pull that sucker out and show it off. Do not go for modest or tasteful. Go big! Thrift stores and clearance racks are full of jewelry that people aren’t wearing because they are afraid it is too loud. It is not too loud for this occasion. Look for bracelets, rings and earrings too. I would avoid anklets though. They can get hooked on your skirt or pants and may cause you to trip.

Costuming is all well and good, but don’t neglect your makeup and hair. This is a special occasion – you are showing off your skills to your family and friends. Even just a headband or hair flower will really dress things up. There are lots and lots of makeup and hair tutorials on YouTube. Feel free to experiment.

Before the big day though make sure to do a full dress rehearsal, including hair, makeup and jewelry. You need to make sure that your costume will hold up to the stress of your movement, and that your accessories won’t get caught in your costume. If you are dancing with a veil make sure that it does not get hooked on your hairstyle or adornments. If you are dancing with a lot of arm jewelry make sure to practice with it on so you are accustomed to the weight. Consider what you may need to secure with fashion tape, like arm bands, gauntlets or gloves.

What happens if you have a “wardrobe malfunction” during the recital? Keep dancing. This is something that requires a bit of a cool head and grace, and I’m confident you can handle it. Keep dancing and try to disentangle yourself and then move on. And keep on smiling! If you are OK your audience is OK, and they are rooting for you to do a good job. I’ve had a couple malfunctions myself:

  • My veil got caught on a metal piece on my costume. I just kept spinning around until I got it dislodged. Nobody noticed.
  • I wore a skirt that was very heavy velvet, and when I did a spin the skirt lifted up, nearly exposing my underwear! There were a lot of spins in that song, so I kept my arms down for the rest of them. Lesson in favor of dress rehearsal!
  • I saw a dancer once wearing a hair garden and her flowers starting falling out during her set. As she was dancing she just pulled the loose ones out and let them fall on the stage. She just kept on dancing and smiling – what a pro!

For additional tips check out the resource links on the right side of this page, or just start surfing the web. If you have any additional advice or questions please feel free to include them in the comments. I can’t wait until next week!

May 12 is World Bellydance Day!

A great excuse to come to class! More info here, or just Google to find out what is going on in your area. Tonight the Lovely Dozen is performing in Grand Forks, and Liquid Hip Therapy has a Hafla and Bazaar in Sioux Falls. Next year we need and event, Fargo!

How to Make a Covered Coin Bra

Photo Courtesy Roxanne Gritt

Photo Courtesy Roxanne Gritt

These instructions assume that the reader has an advanced beginner to intermediate level sewing ability.

Since I’ve been performing a bit more lately I’ve decided to go through all of my costuming and update my wardrobe. I found I didn’t have as much as I thought in terms of complete ensembles, and much of it was not at the quality level that I would prefer.

Several years ago I made a coin bra, but I didn’t do a very good job of it so I re-vamped it a couple months ago. Originally I just took a regular bra, made the straps into halters and sewed some Afghan coins onto it. Truth be told, everyone I showed it to was pretty impressed. But being older and wiser now I can tell you there is a better way and I’ll show you what I did.

My first mistake in the original concept was that I did not cover the bra. It was a lingerie bra with some padding (firm cups). The Afghan coins were quite heavy and the back strap was not reinforced at all so it put some strain on the back of my neck if I wore it for too long. Before you start:

  • Find out what your actual bra size is. The last time I was properly measured for a bra I was 14. I’ve changed a lot since then. I was lucky enough to find a great gal who does professional bra fittings and she set me straight.
  • Try on a bunch of different types of bras, and then find one style you like. Make note of it for future reference. I use the same brand/model of bra now for all of my designs, which means if I make a pattern I can use the same one every time. That can be a time saver, and a money saver if you stock up when they go on sale. Get a bra that has an underwire and firm cups so it can support you and your embellishments.
  • Decide what kind of straps work best for you. Some people need more support than others. In my coin bra example I use the crossover type of strap that is rather popular on Etsy.com right now. It is very adjustable.
These are really good books.

These are really good books.

I have two different books about how to cover and embellish bras. I have taken advice from both, and I’ve scoured the internet for design help too (see links in the right column). As a result I’ve come up with my own technique. I would recommend either book for some really good advice and design ideas.
Below you can see examples of a few different strap situations. There are pros and cons to each.

Cross over with halter, elastic fitted, and criss-cross with D-rings

Cross over with halter, elastic fitted, and criss-cross with D-rings

  • Professional costume with halter neck strap and overlapping band. The band has two hooks and an industrial snap. This sucker ain’t coming off. Definite pro. Also, with snaps and hooks that are sewn on you can adjust if you change size or sell it. Cons: Halter necks can put weight on your neck. A criss-cross strap could be substituted in that case. You may need help getting into this bra, so plan ahead.
  • Covered elastic band and standard over-the-shoulder straps. Pros are that the elastic will stretch with you, and it’s easier to put on by yourself. Cons are that elastic eventually wears out. Maybe by the time it does you won’t care, but if you put a lot of time and effort into embellishment this may be a let down. I sometimes have problems with the shoulder straps falling down. This can be remedied by installing a T-strap across the back.
  • Criss-cross straps with D-rings. This is very adjustable to multiple sizes, which is probably why it is such a favorite design on Etsy.com. The criss-cross straps really distribute the weight evenly so it’s very comfortable for my neck and shoulders. Cons to this design are that you really need to have it tied tight, and you’ll need help to get dressed. It can also feel like it is shifting as you move, but I’ve never had it shift out of place.

These are not the only possibilities, but that’s all I have to show you at the moment. So here’s my process for making an embellished bra with criss-cross straps and D-rings. Yes, I know 5/8” is a standard seam allowance, but this is my pattern, so there.
You will need:

  • A bra you don’t mind cutting up
  • 1/2 yard of fabric (this is a great project for remnants)
  • 1/2 yard of lining fabric
  • At least 2 yards of 1” grosgrain ribbon, depending on the length of your straps
  • Scraps of buckram, felt, or some structural material
  • Needle, straight pins, and a thimble
  • A tube turner (optional)
  • Thread to match the fabric
  • Beading thread
  • 2 D-rings
  • Whatever embellishments you want

Covering your bra:

  1. Cut off the shoulder straps and cut down the band to about 2 inches. I keep part of the band attached so that the replacement band has something to grip on to.
  2. Make a pattern for the band by drawing around the side of the cup, then taper down to to the width of your D-ring. You’ll have to determine the length based on the circumference of your own torso. I figure about 6 inches between the D-rings when I am wearing the finished bra. Make it 1.5” longer at the end so you can fold the end over the D-ring, and give yourself .5” seam allowance all the way around.

    Making the band pattern

    Trace around where the underwire meets the band

  3. Cut two pieces from your pattern, making sure that they are opposites – one for the right and one for the left. Then cut two pieces (also opposites) of whatever lining material you would like to use. I like cotton or a cotton blend. Something comfortable against your sweaty skin.
  4. With wrong sides together, sew the fabric to the lining on top and bottom edges using a .5” seam allowance, making a sleeve. Turn them right side out and press if possible. The material I used here actually had a rubbery coating so I couldn’t press it.
  5. For extra support, cut two pieces of buckram or other structural fabric to the size of the finished band parts. Slide the buckram into place in the band sleeve that you just made. Leaving about .5” at the cup side (you’ll overlap this later), top stitch the whole band construction into place.

    Constructing the band

    Slide the old band into the new sleeve you just constructed

  6. Slide the left-over band (still attached to the bra) into the sleeve you have made. The 1/2” you left at the cup side should now overlap onto the cup snugly. Pin in place and whip stitch the band/sleeve you constructed to both the front and back of the cup – onto the underwire construction. This stitching will not be seen in the end. TIP: use beading thread. It is made to be run through over and over again, and it is very strong. Regular cotton or poly sewing thread will typically fray and break fairly quickly during this phase.

    Whip stitch the bands to the underwire and cup on both sides

    Whip stitch the bands to the underwire and cup on both sides

  7. With a zipper foot, or by hand, sew along the band from top to bottom as closely as you can to the cup. This will catch the existing band, so you have a triple-stitched band. Very sturdy!

    Stitch with zipper foot or hand stitch along underwire

    Stitch with zipper foot or hand stitch along underwire

  8. Run the end of each band through a D-ring, folding the fabric over, and zig-zag stitch it in place.
  9. Next we cover the cups. Cut a rectangle of fabric that will easily cover the entire cup, and add about an inch on all sides to overlap. In the book Embellished Bras: Basic Techniques by Dawn Devine Brown and Stage Belt and Bra for Bellydancers by Dina Lydia they recommend making a pattern for the cups.  I haven’t done this for the new bra model because I was impatient. The lazy technique still works, you just have to trim off the excess when you’re done.
  10. Fold the fabric over the outside edges of the bra and pin in place. On the band side, fold the fabric under and pin, covering the previous stitching. Let the fabric overlap the center panel as this will be covered later.
  11.  Create a dart and pin in place. At this point you may have to re-position some of your other pins to finesse it just right. If your fabric is rather thick you will have to cut away the extra, but if it is very thin you may be able to get away with tucking the dart in. It is helpful to have some sort of ball or other round object to put under the cup while you are working. MAKE SURE THE DARTS ARE GOING THE SAME WAY ON BOTH CUPS.

    Cover and pin

    This is the hard part

  12.  Whip stitch the fabric covering to the back side of the bra where the fabric folds over. Blind stitch the fabric to the band, and blind stitch the dart in place.
  13.  Cut a triangle of fabric to the size of the center panel, plus .5” seam allowance. Fold the sides under and fold the top and bottom over the panel. Blind stitch the side to the cups and whip stitch the back side. IF YOU NEED MORE SUPPORT FOR THE CENTER PANEL REINFORCE WITH GROSGRAIN RIBBON BEFORE YOU COVER IT.

    Finished cup

    Finished cup. Not too shabby.

  14. Next we make the straps. Cut 2 pieces of matching or coordinating fabric 3 inches wide by 36-45 inches long (depending on how much you need or feel comfortable with). These will need to be long enough to go over your shoulders, criss-cross through the D-rings and tie into a knot. I double-tie to make sure it won’t come loose.
  15. Fold each strip lengthwise, wrong sides together. Pin and stitch with .5” seam allowance. You will end up with 2 long tubes of fabric. Turn them right side out and press.
  16.  Feed a length of 1” grosgrain ribbon through the tubes for extra support.
  17.  Top stitch it all in place, tucking in the raw edges of the tube inside for a finished look on the ends.

    close up of strap

    Finished strap, attached to cup, back view

  18.  Determine the best placement and angle for the straps. With about .5” overlapping, stitch them to the tops of each cup. I did a machine top stitch very close to the edge of the cup. THIS STEP CAN ACTUALLY BE DONE BEFORE YOU COVER THE BRA, DEPENDING ON THE FABRIC AND ORNAMENTATION YOU CHOOSE. Whip stitch the remainder into the inside of the cups for extra strength.

You have now covered the bra. You can decorate it any way you want! If you have very heavy ornaments you may choose to add strips of grosgrain ribbon to reinforce the cups. In the case of the coin bra I did this:

Front and back

Front and back of finished bra before lining

  1. I drew lines with tailor’s chalk as guides where the decoration should go.
  2. I wanted the spacing between the coins to look finished and consistent, so I re-purposed beads from a broken necklace. Starting from the backside of the cup I ran thread through, caught a coin, back through the cup, four beads, through the cup, coin, an so on.
  3. I finished the knots with beading glue to make sure they wouldn’t come undone.
  4. I added a lining so my skin wouldn’t be irritated by the stitching and knots. Also the lining can be removed and washed if necessary.
  5. The center piece is a brooch that my mother gave to me. She received it from a friend who had actually lived in Afghanistan many years ago. Authentic!

Hopefully soon I’ll get around to posting a belt tutorial. I hope this was helpful. Please post any questions or suggestions in the comments.

UPDATE: See also “How to make a belly dance belt (the easy way).”

Workshop announcement

Just a quick note if anyone is interested: Shira is doing a workshop in Sioux City, IA on March 24. It is nice to have something within a decent driving distance – I wish I didn’t already have plans! Here is the info:

Shira’s American Oriental Workshop

Or follow her on Facebook for upcoming events.

Next class session starting soon

Spring Session starts March 17

Spring Session starts March 17

Hi Everyone! Just a reminder that Spring session begins March 17. We will be having a recital at the end of session. I’m changing the date to late May or early June. Originally I had picked the International Day of Dance, April 29, but that falls right in the middle of the session. It would be nice to get another full choreo under our belts before showing off our stuff. This will be a private recital, more info TBA. The recital is NOT mandatory, so please feel free to come to class without worrying about being forced to perform!

This Saturday, March 3, we will have a costume tutorial at our usual class time, 10am. This is free and will not be part of regular class. If you have any bits and bobs, scarves, fabric, etc, that you thought would be great in a costume please bring it. We can work on ideas of how to incorporate them. We’ll also discuss the myriad of costuming options available and where to get them or how to make them. No experience or sewing skills are necessary.

Lastly, as Winter session is now complete there is no class on March 10. Enjoy sleeping in!

Belly Dance DVDs for Beginners

Bellytwins

After my post about music recommendations I was asked about DVD recommendations for beginning dancers. I have about a zillion belly dance DVDs and I can safely say that this is not going to be an easy post to write. When I first started teaching I decided to take a look at DVDs for beginning students. It’s sometimes hard to remember what it was like first starting out and I was curious to see what the pros teach. What I found out was that there are precious few DVDs that are made with absolute novices in mind. It seems like the vast majority of instructional belly dance DVDs are intermediate, advanced or niche. Even some that are “level 1” in a series assume you have some sort of basic understanding of how your body moves. This makes things very hard for people who want to practice at home or simply do not have access to a live teacher where they live. When you start dancing, or any new athletic endeavor for that matter, you will learn things about your body you never knew.  You will find muscles you didn’t know existed. You will find new positions and movements you had no idea your body was capable of. It is a journey of self-discovery as much as anything. I think a DVD that does not take this into consideration is not a good one for beginners. That is why this is a difficult subject to tackle.

In my own collection, I don’t have any really good beginner DVDs. But I do have a couple options that are highly recommended. Firstly, the Bellytwins, Neena and Veena, have a very strong following. One of my own students likes their style of instruction. I have seen numerous clips of their work on Youtube and their web site so I feel pretty confident in this recommendation. I’d start with Discover Bellydance: Basic Dance, or you can go crazy and get the whole Discover Bellydance 3-volume set. Secondly, Bellydance: First Steps for Total Beginners with Neon. She actually uses graphics superimposed over her dance movements so you can see what shape she is making with her body. Plus, she has a really cool accent so it’s fun to listen to her speak. This one is available from World Dance New York.

If you are an intermediate level dancer then the world is your oyster when it comes to dance DVDs. I am a big fan of anything by Jillina, and am particularly fond of Instructional Bellydance with Jillina: Levels 1, 2 & 3. This does sort of assume that you have a basic foundation in movement, but you don’t have to be particularly advanced to get something out of it. Her style is largely Egyptian.

There are also loads of bellydance fitness videos out there. If you are quite serious about dancing and would like to genuinely condition your body I would recommend Serpentine – Belly Dance with Rachel Brice. This is a 2-disk set which includes a rather intensive Yoga session followed by drills. You will be sore the next day, I guarantee. Rachel Brice is known as a pioneer in ATS dance style (rather than Egyptian, my own favorite), but it can’t hurt to learn something new, and the program will really condition you. Plus, she is amazing to watch!

Lastly, if you just want to kick back and watch dancers, you can check out some performance DVDs. There are many, many options here. My favorites are the first Bellydance Superstars performance DVD, as well as Solos from Monte Carlo. Also, just about anything from World Dance New York. I want just about everything on that web site, seriously.

If any of you out there have recommendations, please post in the comments!

How to find new music

We are about half-way through winter session now and I have revealed our choreography music: Simarik by Tarkan (the radio edit version 3:11 – available for single download). I’ve had one or two people ask me where I find my music. The answer is: everywhere. But where to start?

  • Ask your teacher for her/his favorites. That’s how I got to know Eddie “The Sheik” Kochak and George Abdo.
  • Look for compilations like Desert Roses, Bellydance Superstars, Rough Guide or Putumayo Presents. That is a good introduction to musicians you might want to get to know better.
  • Go exploring online. Many dancers post on YouTube and their personal blogs. What are they dancing to? If you are shopping online take a look at the suggestions made. “People who liked this also liked that.” Maybe you will to!
  • Make a playlist on Pandora Radio of an artist you like. See what the Music Genome Project plays for you.
  • Keep your ears open at shops, on the radio, etc. I first heard Shantel and Rodrigo y Gabriela on Fresh Air. I discovered The Buena Vista Social Club at a video store. I just asked the clerk what he was listening to.
  • Think outside the box. You can dance to anything you want. It doesn’t all have to be Middle Eastern pop. Try out Lady Gaga or Rammstein sometime.

I recently went exploring online for some Creative Commons music for an upcoming event and discovered FreeMusicArchive.org. There are some pretty talented people who are sharing their music for free. Special thanks to Damscray for giving me permission to use their music for the Erotic Art Show at the Red Raven. Which song? You’ll have to show up to find out.

Here are some of my faves, in no particular order:

  • Shantel
  • Mile Kitic
  • Eddie “The Sheik” Kochak
  • Issam Houshan
  • Oojami
  • Rodrigo y Gabriela
  • Hakim
  • Tarkan
  • Niyaz

What’s your favorite dance music? Feel free to share in the comments.

Bellydance With Erica FAQ

The purpose of this class is to get your body moving, feel good, and learn something fun. Big or small, short or tall, we’re all beautiful and we should show it! You may have more questions outside of my pep talks, so here are the most common ones:

When/Where/How Long?
Fall 2011 session will last 10 weeks and will start Saturday, Sept. 10. I will have a couple Saturdays off in those weeks so it will probably go right up to Thanksgiving, when we will take a holiday break and reconvene December 3 for Winter session. Class goes from 10am-11am and is held at The Spirit Room at 111 Broadway in Fargo, ND. We are in the Lotus Studio.

How much does it cost?
Because this is a 10 week session I have 10 week punch cards for $70. The card is not exclusive to this session, so if you only come every-other week it will last 2 sessions, or however long you draw it out. There are also 7 week punch cards available for $49 if you prefer. I will not be able to take payment on a class-by-class basis, but if you are a visiting teacher or you have a relative from out of town who wants to come with you to class talk to me.

Do you accept drop-ins?
As mentioned under cost, punch cards are typically required with few exceptions. Also, we learn choreography progressively through the 10 weeks, so you may feel lost if you show up on week 5. You can catch up easily at week 2 or 3.

What style do you teach?
My background is primarily Egyptian/Cabaret, so that is what I teach. Fall 2011 session I will also be going over veil work, but other sessions have included zills (finger cymbals). I will also touch upon costuming and any other recommendations as they come up. I will teach a full choreography during the 10 weeks. This class is aimed at beginning level students, but even if you know your shimmies you are welcome – you may learn something new!
If you are interested in ATS, please check out Cassandra’s class at 3:30pm on Saturdays.

Who can attend?
Ladies ages 16-106, provided you are able to stretch and do low-impact aerobic exercise. Students younger than 16 must be accompanied by a parent who is also taking the class. I have had some students bring their daughters who are also in ballet and that seems to work out OK. I do not teach male bellydance at this time. Because of the difference in body structure the moves are often different and I don’t feel I can do as good a job without further study. If you are a guy who is interested in bellydance let me know and I’ll see if a second class is viable. If you are neither or both, talk to me.

What should I wear?
Top: Should be form-fitting and stretchy so you can see how you move.
Pants: Yoga pants, sweats, leotard – something stretchy you can move around in.
Feet: Ballet slippers, Foot Undeez, or socks are best. If you wear socks they will get very dirty. Some people prefer to dance barefoot, but it can ruin your day to step on a stray bead or piece of gravel that may have been tracked on the floor. Best to have some protection.
Additional: A hip scarf is helpful for being able to see how your hips are moving and I strongly recommend getting one. I will have additional scarves for anyone who does not have one. I will be emphasizing veils rather than zills this session. For a veil you really just need about 3 yards of light, sheer fabric with good “hand.” I will go over this the first day of class, and have a couple spares available as necessary.

If I have missed anything, please post your question. Otherwise you can email me at viator001@hotmail.com.

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